Monthly Archives: November 2014

Ground Rules for Gluten Free Living

GF Symbol

A few years ago, I won an entrepreneurship competition and launched a gluten-free “Pi” business, defined as anything that had an outer shell and a filling. That business didn’t survive, but the collective wisdom of its founders did.

Converting your home kitchen so that is safe for gluten-free eaters may seem daunting. Luckily, my Pi team and I did a ton of research to figure out how to create a safe environment in our commercial kitchen. You may need to follow the most stringent practices or feel comfortable with a more lenient approach. Either way, there are some practices that we feel can’t be skipped and we wanted take the opportunity to share what we have learned.

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Betty Has the Ball

images A couple of months ago I went to visit with my family to celebrate the Jewish holiday, Rosh Hashanah. While I was visiting for the Rosh Hashanah holiday I was able to go watch my friend’s daughter in her soccer match. I showed up expecting to join a crowd of adults who couldn’t wait to cheer on the fearless little athletes. I was shocked when I instead found myself among hecklers.

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